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That's what I call good news Dean! Nice one!
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nice one Deano
"SSDB does not condone or promote wack behaviour"
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Yeah, well done and good on you for sticking at it.
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Nice one Deano. Good luck with it mate.
Rock the Shells
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Great news on the job!! Awesome you get wear supes to work.
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Go Dean0, Go Dean0 !!!
With God's help I'll conquer this terrible affliction.
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Trying to find time to get to the city to check it out. Will definitely upload some pics if I am able to get over there.
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Big up Deano, perseverance paid off, well done.
Supe like Wanton, Buju like Banton
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Oouch.. I started jogging and after two weeks I have had to take a week off as my knees are fucked. I find sitting on my heels gives those muscles a good stretch, then I jump to my feet in one swift motion, ready to battle.
Yeah, that ain't really happening.
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Thought about getting a bike Ben? Much less stress on the old joints and a great way to keep fit and explore the beautiful countryside around your part of the world.
Supe like Wanton, Buju like Banton