[olskool720]

you da man Lex

[Shellshock]

Big up Deano, perseverance paid off, well done.

[ez-1]

I realized that I've gotten fat. Had to do something about it so started kickboxing.
Today was the second time and it was already considerably easier than first session on Monday. I live on the fourth floor in an apartment building without elevator and coming down the stairs was rather painful this morning

[benji]

Oouch.. I started jogging and after two weeks I have had to take a week off as my knees are fucked. I find sitting on my heels gives those muscles a good stretch, then I jump to my feet in one swift motion, ready to battle.


Yeah, that ain't really happening.

[Shellshock]

Thought about getting a bike Ben? Much less stress on the old joints and a great way to keep fit and explore the beautiful countryside around your part of the world.

[benji]

Yeah I used to cycle everyday, last couple of years. But you have to do a lot of mileage to get the same benefit, unless you are constantly hill climbing. When my little one is a bit bigger I'll start again. He is too big for the trailer but too small to cycle.

[Shellshock]

Lately I've been learning some new skills such as brushing my teeth, ironing, dressing myself and eating with cutlery. I could do most of those things pretty well previously but since breaking two bones in my right hand and having a cast fitted I've had to do all these things with my left hand. And walking. As I can't hold the steering wheel in my car or handle bar of my bike I have to walk everywhere for 4 weeks.

[mr.pure]

Nightmare. Punching resellers?

[pukkabruv]

grim mate.. get well soon innit

[Shellshock]

Not quite. Attempted some bank-holiday DIY and knocked a 5L tin of paint off the top of the step-ladder onto my hand which was flat on the floor beneath the ladder. Hand looked like something from a road-runner cartoon.