[Vortec]

Lol, i know what black friday is now...

Check this link:
http://www.dumpert.nl/mediabase/1218781/...erika.html

@Oldskool720, you`ve got your things?

[mr.pure]

Excuse me FC but my sofa is not hideous and it was £499 not £500.
Get your fucking facts right !

[flyingcod]

I've seen all the Jazz CD's your hawking on ebay, I can imagine what the sofa was like.

Or maybe I don't want to

fc Welcome to Jazz Club...Shoite

[Fritze]

Wow, black friday, ... reminds me of my younger days in the gdr when bananas came in. People were crazy bout bananas.

[steve-o]

still miles away from getting back to my 21yo weight, but this makes me wahoo... in the last month and a bit I've dropped about 10kg and fitting into clothes I havent worn in about 2-3 years

the only prob is some really nice adidas clothes I've picked up in the last year or two are too big now

oh and I'm spending 5 days in Sydney next week to look around for an apartment to buy

[Squeaky]

Good 4 u Steve!!! I lost about 6,5 kg's the last 6 months.

[Tony L4]

Good going Steve-o. At least your feet will stay the same size.

[Vortec]

10KG is very much in a month, good work! Dietists say whit every 10KG`s you`ve lost you must earn yourself with a present.. xD

[steve-o]

literally been eating basically just tuna and salad almost everyday and having saturday and sometimes sunday and my "off day" and riding my bike every night

my present is 4 nights in Sydney later in the week to go house hunting

[nikosg]

well done steve! good work bro!

ever since i started the gym up again about 4 months ago i put on about 5 kg. Now with that muscle gain ive started to lose some fat so only dropped around 2 kg of fat.

Got my new runners the other day though, so now the cardio ALSO begins!!! cut some fat off before beach season

[steve-o]

weights is a excellent fat burner
gotta find a gym around here that will do a month by month membership, cant get a 12mo membership as I'm planning my move to syd between jan-april next year

[nikosg]

Dude at my gym I pay fortnightly, after the first three months you can pull out whenever you want.
This new pre workout supplement is helping had the biggest buzz on friday (first day of trying it) and seriously sweated the most I have in my entire life.
I'm drinking and taking too many things haha

---

steve didnt you just build astudio why are you leaving adelaide?!

[pokey27]

With that new tash Niko....I'm tempted to ask if one of them things is cock up ya ass............But I won't

[nikosg]

haha mate, thats been going on for much longer than the tash

[pokey27]