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Help Ma Boab, gud tae see ya wee man. 
fc
'All sins tend to be addictive and the terminal point of addiction is damnation.' - W H Auden
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saturday is rugby day
Average Dudes In Dope Ass Shoes
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Been training HARD for tomorrow's Leeds 10k, can not wait.
all day i dream and shine.
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Good luck, will you beat last years time?
With God's help I'll conquer this terrible affliction.
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I am hopefull of smashing last years time, but its all about on the day how you feel, managed to raise some decent money so that's the most important thing

(honest)
all day i dream and shine.
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Good Luck Cracky
If you have £5 and Chuck Norris has £5, Chuck Norris has more money than you.
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Hats off to you J-P, good luck with it tomorrow
I don't wear Crocs, and I don't wear sandals/The pump don't work 'cause the vandals took the handles . . .
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All the best, we are all expecting a time under 35 mins so no pressure. 
fc
'All sins tend to be addictive and the terminal point of addiction is damnation.' - W H Auden
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Good luck man, what are you running for?
'I paid for the suede!'
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Thanks, i'm running in aid of Macmillan cancer support, fc i would struggle to do that time on a motorbike, hoping for 42 minutes but anywhere under 45 will do to be honest.
all day i dream and shine.
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Just had a horrendous shift at work, retails for fucking goons with emotional issues. Gonna go postal at this rate, watch the news!
Oh what a feelin! When you're dunking, on the ceilin!