04-08-10, 08:00 AM
Dregz you need to click on "New reply" then you've got the option to add attachments..
It's not the size of the feet!!it's the amount of quality on em
So.. Go on, spill it.. what you been doing?
04-08-10, 09:22 AM
Hehe very nice Sneakerphile! 
Favourite SSDB quote:
I would wear them and grab people in the street and say "look how fucking sweet these kicks are!" (Sneakerphile)
Poor Sod's Photography
IG: @70jeppe
UK9
I would wear them and grab people in the street and say "look how fucking sweet these kicks are!" (Sneakerphile)
Poor Sod's Photography
IG: @70jeppe
UK9
04-08-10, 10:44 AM
Thanks Pokey. Something weird going on my end i think.
Yesterday when i went through the usual steps to post a pic, for some reason it wasn't showing the section above the text box which
has the font style, size, bold, italic and the 'insert picture' icon. It's all there now. Strange.
Yesterday when i went through the usual steps to post a pic, for some reason it wasn't showing the section above the text box which
has the font style, size, bold, italic and the 'insert picture' icon. It's all there now. Strange.
Would you be good enough to participate in this morning's edification?
05-08-10, 10:26 PM
Tonight I went to a circuit session at the local Boxing club, I LOVED IT. We even had to go in the ring.
Tee heee perverific. Best circuit class I've been to in years.
Tee heee perverific. Best circuit class I've been to in years.
Always has the answer to lifes dilemas.
06-08-10, 09:08 AM
What's a circuit class/session?
06-08-10, 09:22 AM
Its basically a number of different physical activities spread around a room in stations...so station one might be press-ups,station 2 a treadmill,station 3 situps etc etc and you basically go round each one in a circuit spending 1minutes doing that exercise to exhaustion.
So for boxerise it might be 1minute on the pads at station one,station 2 shadow boxing,station 3 skipping etc etc.
So for boxerise it might be 1minute on the pads at station one,station 2 shadow boxing,station 3 skipping etc etc.
It's not the size of the feet!!it's the amount of quality on em
06-08-10, 10:35 AM
The class I did was split into two. First half three stations. One bag, pads with instructor then in the ring with a dude in body gear moving round the ring shouting out combos. Then they set out ten stations two mins on each skipping burpees press ups crunches floor plank etc. Then warm up run and cool down. The other class I do is more just u n a partner on pads doing combos then one min stations with weights.
Always has the answer to lifes dilemas.
06-08-10, 01:24 PM
Don't be a big girl sab get yaself to a spinning class.
When i was a pt i had to take circuits was always good fun to do/teach and also alot less intimidating for newer fitness freaks than hitting the gym/weights
Good way to meet new people and get fit and in your case perv!!durtyy bugga
pokey refrains from offering to give sab a good workout
When i was a pt i had to take circuits was always good fun to do/teach and also alot less intimidating for newer fitness freaks than hitting the gym/weights
Good way to meet new people and get fit and in your case perv!!durtyy bugga
pokey refrains from offering to give sab a good workout
It's not the size of the feet!!it's the amount of quality on em
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