26-03-09, 02:13 PM
(26-03-09, 01:23 PM)reid Wrote: Trying to decide if going to training tonight will help rehab my knee or damage it further. Feels like the MCL has some small tears as my knee works fine but a bit too much pressure or rotation and it'll send up a sharp jolt. Resting it hasn't improved the situation too much so hopefully the exercise will.
Dislocated my knee mid-october, still going to rehab with it, happy if I can run propperly buy the summer :S
Knees truly suck when theres a slight issue with them!

