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the gyms in the cbd are rediculous here
yeah I did, but after 10years of living here man I'm slowly losing my mind with boredom hahaha
it's Adelaide, you know what I'm talking about lol
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I pay £17 a month to go to the Pure Gym here. Pretty good considering I was paying £45 at the Hilton. It's pretty basic but it has all the stuff you'd need and brand new too. Seems to be working as I've dropped 38lbs since Christmas, while simultaneously sculpting my guns.
It was fuckin' obvious that that cunt was gonnae fuck some cunt.
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38 lbs,

, well done sir, i have dropped 29 lbs since last christmas and thought i was doing well, keep it up mate. p.s Virgin active £46 a month
all day i dream and shine.
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Congrats J! 38 lbs lost is awesome - start a side venture writing a diet program n sell it....you too JP - 29 ain't bad either - I hear too many lardos complaining about even getting a few off - you two are doin it right!
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Dropping stones geezers well done.
Always has the answer to lifes dilemas.
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Thanks, i myself have reached a level where nothing more seems to want to come off, but my goal when i started was to get down to 12 stone and i am just under so i guess i will settle for that.
all day i dream and shine.
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Your weight loss will stop/plato cracky then will kick-start again...If it doesn't kickstart then you'll never to higher your effort in/heart rate/cardio level to see it start again rather than cutting back on more colories
It's not the size of the feet!!it's the amount of quality on em
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Cheers folks, just went for the common sense approach, eating better, drinking less and exercising more. Still enjoy a good few pints and a curry on occasion! I walk a lot more now too, at least 3 miles a day to work and back. Which in this snow is a fucking workout!
It was fuckin' obvious that that cunt was gonnae fuck some cunt.
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come on boys !!!!!!!
( i am off work poorly sick

)
Always has the answer to lifes dilemas.
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After you big man.......
all day i dream and shine.
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Not a fucking chance!
It was fuckin' obvious that that cunt was gonnae fuck some cunt.
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Yes Sab, you will be off work sick for longer if you see my lardy physique (spelling?) maybe next year
all day i dream and shine.