31-12-11, 01:20 AM
If you wanna try something different, go spend a bit of time reading at leangains.com
Only way I've been able to drop fat. Couldn't do the whole 6 meals a day thing I was just always so so hungry. Now I only eat in an 8 hour window usually two meals and a snack meal (huge amounts of food though)
Good results though mate. Impressive efforts there
Only way I've been able to drop fat. Couldn't do the whole 6 meals a day thing I was just always so so hungry. Now I only eat in an 8 hour window usually two meals and a snack meal (huge amounts of food though)
Good results though mate. Impressive efforts there