27-01-11, 02:22 PM
If any of you guys are serious about running (and lets face it, it is not for everyone, you have to be a bit odd to like it) I can recommend this book, it tells you everything about running, a total godsend when I started 10 years ago.
Runners Handbook
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Runners Handbook
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'All sins tend to be addictive and the terminal point of addiction is damnation.' - W H Auden

