02-03-10, 04:52 PM
I find asics shoes the best, on my 6th pair have the Gel DS 14 and they are really light, previously had the Kayano 14s and they were good.
yes motivation is the watchword with running, I like the solitude but I'm against the clock now so try not to "bimble", ie - slower pace.
If you need a good book on running - The Runners Handbook by Bob Glover
fc
yes motivation is the watchword with running, I like the solitude but I'm against the clock now so try not to "bimble", ie - slower pace.
If you need a good book on running - The Runners Handbook by Bob Glover
fc
'All sins tend to be addictive and the terminal point of addiction is damnation.' - W H Auden