16-11-08, 05:53 PM
Is it worth sorting a thread out for all this workouty stuff? Unless your blood boils everytime you think of it I guess 
Quick question for pokey - does that book focus on gym equipment or can it be done with mainly bodyweight exercises? Due to skintness and not getting paid a penny until january I can't afford any equipment or gym memberships so need something I can do relatively cheaply
Quick question for pokey - does that book focus on gym equipment or can it be done with mainly bodyweight exercises? Due to skintness and not getting paid a penny until january I can't afford any equipment or gym memberships so need something I can do relatively cheaply