15-11-08, 11:45 PM
mr.pure Wrote:Result.
See, I find the opposite Pokey, sure, if things go up on the scales I get down, but it spurs me to do better that day and eat less later on in the day.
My moobs have definitely gone down and I'm currently doing 100 press ups every morning.
Just in case you lot didn't know !
Get on it Woodski !
Nothing seems to work for me - I can bench press a decent weight (not quite my own body weight yet though) and always hit the pectoral fly machine at the gym (4 sets of 10 reps at about 50kg) but my chest just aint having it, still a flabby bastard!
Maybe press ups are the answer then eh? 100 a day mr p that's impressive mate
Wishing it was like the old days again