04-11-08, 04:13 AM
mr.pure Wrote:what effect the preceding days intake has had on my weight.
This is EXACTLY why I weight myself everyday. Everyone's body is different and I've learned so much about how my body processes different foods.
I haven't had pasta after 3pm in ages... because I know what happens, It stays with me and my body doesn't burn it all before I go to bed. Pasta Carbs are way worse for my personal weight than other fatty foods.

