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Adidas Superstars - SuperstarDB.com - #SSDB
Things that make me go.. Wahoo!!! - Printable Version

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+--- Thread: Things that make me go.. Wahoo!!! (/thread-5790.html)

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RE: Things that make me go.. Wahoo!!! - ihatebono - 22-01-11

(22-01-11, 02:55 PM)streak Wrote:  Same here... well similar. 8 pints of Guinness, bed at 2, up at 9:30, big fry up, sat on me fat arse all day.. fitness? hell yeah Very Happy

That’s the sort of fitness regime I could get into.

RE: Things that make me go.. Wahoo!!! - cracky - 22-01-11

(22-01-11, 11:37 AM)Sweet_Kicks Wrote:  Just finished my first 5k run, pretty slow time I think, but did it pretty much cold turkey, so pretty pleased with myself.

Need to see if I can beat my time next week now Very Happy

Just signed up to this thanks to you mate, sounds like fun, just out of interest, what time did you do?

RE: Things that make me go.. Wahoo!!! - flyingcod - 22-01-11

A work mate told me about this park run, you just need a barcode don't you and you can run anywhere? There's a local one in Tatton Park.

fc should really get back to running




RE: Things that make me go.. Wahoo!!! - einzigartig adidas - 23-01-11

Nice one SK!

RE: Things that make me go.. Wahoo!!! - Fritze - 23-01-11

No....it is not out of interest, what time did you do?
And what time do you expecting to do after summer?

RE: Things that make me go.. Wahoo!!! - Sweet_Kicks - 24-01-11

My time was an embarrasingly slow 41 mins, but I walked parts and somehow went the wrong way Sad so had to double back.

And considering I did it cold turkey with no prep i was pretty pleased just to complete it and still feel like I want to go back and do it again, so looking to shave a few mins of that next week at least, and then see where it gets me.

Picked up my mountain bike yesterday as well so can really work on the ol' fitness Smile

RE: Things that make me go.. Wahoo!!! - Shellshock - 26-01-11

The joy discovering a pair of the wht/blk skeighties I'd recently purchased and just shoved in the pile and totally forgotten all about. Bonus!

RE: Things that make me go.. Wahoo!!! - cracky - 26-01-11

Yeh that is slow SK Laughing

RE: Things that make me go.. Wahoo!!! - Sweet_Kicks - 26-01-11

Thanks mate Laughing

RE: Things that make me go.. Wahoo!!! - flyingcod - 27-01-11

If any of you guys are serious about running (and lets face it, it is not for everyone, you have to be a bit odd to like it) I can recommend this book, it tells you everything about running, a total godsend when I started 10 years ago.

Runners Handbook

fc

RE: Things that make me go.. Wahoo!!! - einzigartig adidas - 27-01-11

Do you read it while you run FC?

RE: Things that make me go.. Wahoo!!! - Sweet_Kicks - 27-01-11

Cheers FC, just got a used (mint) copy from the bay £2.49 Very Happy

RE: Things that make me go.. Wahoo!!! - flyingcod - 27-01-11

Good work, its a cracking book, basically explains what happens to your body when you run and how to build up a "running" fitness, ie - it does take a while.

Without that book I would not have ran 16 half marathons in last ten years.

I'm thinking of trying pilates as apparently it can help with the stretching.

fc



RE: Things that make me go.. Wahoo!!! - sab - 27-01-11

http://www.goodrunguide.co.uk/

I am finding this site quite good. I like you can map your route out. When the slippy leaves disappear I may give running a try. I got quite far with the treadmill, until I sacked the gym.

RE: Things that make me go.. Wahoo!!! - flyingcod - 28-01-11

(27-01-11, 10:18 PM)sab Wrote:  I got quite far with the treadmill...

Well done, they're quite a heavy thing to lug around with you. Wink

fc