RE: So.. Go on, spill it.. what you been doing? -
flyingcod - 19-06-11
That's a top time Crackles, hats off to ya! 
fc
RE: So.. Go on, spill it.. what you been doing? -
olstar - 20-06-11
Well done man.. running + me dont mix.. so hat's off to ya
RE: So.. Go on, spill it.. what you been doing? -
Marco82 - 20-06-11
Well done, Cracky!
RE: So.. Go on, spill it.. what you been doing? -
cracky - 20-06-11
Thanks y'all, running and me didn't mix until early last year, but me getting fatter and fatter was not a good look so i started running, now i spend more time in my runners than i do in my supes, well almost
RE: So.. Go on, spill it.. what you been doing? -
Big J - 20-06-11
That's some time Cracky mate, well done. I've been getting into the running too, now up to 5k (doing a 10k in October), lost over 3 stone from my heaviest too, but that's from normal gym and healthier eating too.
Thanks to everyone for the welcome back too.
RE: So.. Go on, spill it.. what you been doing? -
super sk8 - 20-06-11
been away the next 2 weeks. going to punta cana with the missus. this is the selection for the caribbean...
RE: So.. Go on, spill it.. what you been doing? -
kt0626 - 20-06-11
FOUR pairs to go on vacation T? :-O Thats class for ya...I'd bring one pair and beaters at best - esp for a hotspot/beach...I already have enough sand in a few pairs, thanks to the kids
Almost forgot - great time JP....at least you're running and burning off that phat!
RE: So.. Go on, spill it.. what you been doing? -
Old Gregg - 20-06-11
Well done Cracky thats a great time
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Sweet_Kicks - 20-06-11
Nice one cracks
RE: So.. Go on, spill it.. what you been doing? -
cracky - 20-06-11
Parkrun big J, great training, that man above ^ got me onto parkrun, its brilliant, and free, which is nice, you still doing it SK?