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RE: hello - Lorrie - 07-09-12

Yeah - I saw a guy running in the park barefoot last night. Not for me. I'm running 5 days a week at the moment and my legs are tired and sore enough as it is.


RE: hello - GeeBee - 07-09-12

That toe-glove shit makes me shudder . . . no feckin' need , post a warning please next time BB Wink


RE: hello - benji - 07-09-12

I only post warnings for Richard and Judy mate. Wink



RE: hello - GeeBee - 08-09-12

Those "shoes" were worse. Shocked


RE: hello - Tifoso - 09-09-12

With the shoes that Ben posted you need to re-learn how to run so that your foot strikes more like a sprinter (forefoot) than a distance runner. People do it but it's definitely not for me and most people that I know that have tried to switch have switched back.




RE: hello - flyingcod - 09-09-12

(06-09-12, 05:53 PM)Lorrie Wrote:  Personally, I find running with a drinks bottle (especially a belt of them strapped around your waist) is a sign of immense weakness. Plus, you look like an idiot.

Odd comment, Lor. I'm sure most fighting forces around the world would disagree with that. I must have been weak during the English half marathon today in Warrington as it was 23 degrees for the most part and a water bottle was de rigour. Mo Farah and Gebrselassie might be able to cope but for the rest of us "idiots" it stops you from collapsing. Cool

I find it's not the fluid you carry but how much you take on board. Sip, sip, sip all the way.

fc and chucking it over my head as well.




RE: hello - Old Gregg - 09-09-12

It was a BBC panorama called the truth about sports products, still available on the iplayer if anyone is that interested, basically said that its all a load marketing crap and sensible footwear and water are just fine even if your a top athlete.


RE: hello - Lorrie - 09-09-12

Hey Cod - didn't they have water stations on the course?

Obviously if you don't have any access to water and you're running a half then you should carry some, but otherwise you should be well enough hydrated that one or two stops at the water station should be enough.

I was mostly referring to the 5km people with water bottles strapped right around their waists.


***

I don't carry water when I train


RE: hello - Fsidenius - 10-09-12

I have water bottles strapped even though I just walk down the stairs lol


RE: hello - benji - 10-09-12

Haha! Wink
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