Things that make me go.. Wahoo!!! - Printable Version

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+--- Thread: Things that make me go.. Wahoo!!! (/thread-5790.html)

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RE: Things that make me go.. Wahoo!!! - einzigartig adidas - 27-01-11

Do you read it while you run FC?

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RE: Things that make me go.. Wahoo!!! - Sweet_Kicks - 27-01-11

Cheers FC, just got a used (mint) copy from the bay £2.49

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RE: Things that make me go.. Wahoo!!! - flyingcod - 27-01-11

Good work, its a cracking book, basically explains what happens to your body when you run and how to build up a "running" fitness, ie - it does take a while.

Without that book I would not have ran 16 half marathons in last ten years.

I'm thinking of trying pilates as apparently it can help with the stretching.

fc

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RE: Things that make me go.. Wahoo!!! - sab - 27-01-11

http://www.goodrunguide.co.uk/

I am finding this site quite good. I like you can map your route out. When the slippy leaves disappear I may give running a try. I got quite far with the treadmill, until I sacked the gym.

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RE: Things that make me go.. Wahoo!!! - flyingcod - 28-01-11

(27-01-11, 10:18 PM)sab Wrote:  I got quite far with the treadmill...

Well done, they're quite a heavy thing to lug around with you.

fc

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RE: Things that make me go.. Wahoo!!! - Squeaky - 28-01-11

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I got my annual "beoordeling" at work yesterday. I don't know the right English word but it's an annual feedback about how you performed and I performed 'very well' which means extra salary!!!! I treated myself and bought a pair is Supes immediately

Ps still hoping for a bonus too

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RE: Things that make me go.. Wahoo!!! - Lorrie - 28-01-11

Here we call it a review. And I've had to write eight of the fucking things this week as well as contribute to half a dozen more.

I am giving one today at 11 - I have had to change the venue to a room with no windows so no one can see the reviewee cry.

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RE: Things that make me go.. Wahoo!!! - einzigartig adidas - 28-01-11

Damn... harsh! Had mine a few days go. Went as good as it possibly could, and I get my full bonus for the month. Guess that deserves a 'wahoo'!

Also, I think my Superstar Blunts arrived... so that's another 'wahoo'!

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RE: Things that make me go.. Wahoo!!! - sab - 28-01-11

:LOL:

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RE: Things that make me go.. Wahoo!!! - Big J - 28-01-11

@ FC

I had my review just before Christmas and got a decent payrise too.

EA, I doubt Niko will agree with you!

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